Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.1 mg |
| Sodium | 184.0 mg |
| Potassium | 212.8 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 26.2 g |
| Protein | 4.0 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 6.1 % |
| Calcium | 5.5 % |
| Copper | 5.3 % |
| Folate | 8.2 % |
| Iron | 6.3 % |
| Magnesium | 5.4 % |
| Manganese | 13.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.6 % |
| Selenium | 3.5 % |
| Thiamin | 7.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glorious Morning muffins
View the full Glorious Morning muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glorious Morning muffins
62 calories of Honey, (0.06 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Raisins, (0.06 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
12 calories of Great Value Cinnamon Applesauce, (0.06 cup)
12 calories of Field of Grains - Toasted Wheat Germ, (0.03 cup)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Carrots, raw, (0.11 cup, grated)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Glorious Morning muffins
62 calories of Honey, (0.06 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Raisins, (0.06 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
12 calories of Great Value Cinnamon Applesauce, (0.06 cup)
12 calories of Field of Grains - Toasted Wheat Germ, (0.03 cup)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Carrots, raw, (0.11 cup, grated)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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