Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 13.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 36.6 mg
Sodium 590.4 mg
Potassium 99.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.0 g
Sugars 7.6 g
Protein 20.9 g
Vitamin A 8.7 %
Vitamin B-12 4.6 %
Vitamin B-6 2.9 %
Vitamin C 4.0 %
Vitamin D 2.8 %
Vitamin E 1.0 %
Calcium 9.6 %
Copper 3.3 %
Folate 17.3 %
Iron 9.6 %
Magnesium 1.2 %
Manganese 1.3 %
Niacin 3.2 %
Pantothenic Acid 3.3 %
Phosphorus 7.3 %
Riboflavin 15.4 %
Selenium 7.5 %
Thiamin 19.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey lasagna

View the full Turkey lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

68 calories of Prego Spaghetti Sauce, (125 grams)

57 calories of Shady Brook Lean Ground Turkey, (40 gram(s))

31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))

30 calories of Western family light cheddar cheese(1 serving =30g), (0.33 serving)

10 calories of Olive Oil, (0.08 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.83 medium)

0 calories of Basil, (0.17 tbsp)


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