Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 71.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 4.0 mg |
Sodium | 332.6 mg |
Potassium | 917.8 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 4.4 g |
Sugars | 4.4 g |
Protein | 4.1 g |
Vitamin A | 143.4 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 58.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 13.7 % |
Copper | 11.9 % |
Folate | 4.8 % |
Iron | 17.2 % |
Magnesium | 21.1 % |
Manganese | 25.0 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.8 % |
Riboflavin | 15.7 % |
Selenium | 3.4 % |
Thiamin | 10.1 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Greens and Bacon
View the full Beet Greens and Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Greens and Bacon
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
25 calories of Beet greens, fresh, (113.38 grams)
12 calories of Granulated Sugar, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Beet Greens and Bacon
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
25 calories of Beet greens, fresh, (113.38 grams)
12 calories of Granulated Sugar, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Garlic, (0.25 clove)
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