Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,258.4 | Total Fat | 70.1 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 14.4 g |
| Cholesterol | 167.8 mg |
| Sodium | 902.2 mg |
| Potassium | 2,338.1 mg |
| Total Carbohydrate | 79.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 13.0 g |
| Protein | 74.4 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 131.6 % |
|---|---|
| Vitamin B-6 | 77.9 % |
| Vitamin C | 116.8 % |
| Vitamin D | 8.2 % |
| Vitamin E | 16.1 % |
| Calcium | 48.9 % |
| Copper | 31.6 % |
| Folate | 18.4 % |
| Iron | 46.6 % |
| Magnesium | 30.6 % |
| Manganese | 26.9 % |
| Niacin | 59.8 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 65.1 % |
| Riboflavin | 34.1 % |
| Selenium | 57.5 % |
| Thiamin | 36.8 % |
| Zinc | 80.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bloody Mary Pot Roast w/Red Mashed Potatoes and Onions
View the full Bloody Mary Pot Roast w/Red Mashed Potatoes and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bloody Mary Pot Roast w/Red Mashed Potatoes and Onions
672 calories of Beef chuck, arm pot roast, (0.50 lb)
210 calories of Red Potato, (300 grams)
124 calories of Canola Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
57 calories of Cornstarch, (15 grams)
32 calories of Half A Yellow Onion, (1 serving)
23 calories of *milk, skim, great value, (0.25 cup)
18 calories of Mr & Mrs T Bloody Mary Mix, (3 oz)
7 calories of Garlic, (1.50 clove)
5 calories of Great Value Beef Broth, (0.19 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
Calories per serving of Bloody Mary Pot Roast w/Red Mashed Potatoes and Onions
672 calories of Beef chuck, arm pot roast, (0.50 lb)
210 calories of Red Potato, (300 grams)
124 calories of Canola Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
57 calories of Cornstarch, (15 grams)
32 calories of Half A Yellow Onion, (1 serving)
23 calories of *milk, skim, great value, (0.25 cup)
18 calories of Mr & Mrs T Bloody Mary Mix, (3 oz)
7 calories of Garlic, (1.50 clove)
5 calories of Great Value Beef Broth, (0.19 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
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