Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 487.5 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 9.9 g |
Cholesterol | 191.2 mg |
Sodium | 301.6 mg |
Potassium | 869.6 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 65.4 g |
Vitamin A | 3.2 % | Vitamin B-12 | 22.9 % |
---|---|
Vitamin B-6 | 44.9 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.0 % |
Copper | 8.6 % |
Folate | 2.9 % |
Iron | 15.2 % |
Magnesium | 13.6 % |
Manganese | 3.0 % |
Niacin | 64.7 % |
Pantothenic Acid | 16.5 % |
Phosphorus | 52.1 % |
Riboflavin | 37.5 % |
Selenium | 146.3 % |
Thiamin | 144.3 % |
Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loin Chops Roasted
View the full Loin Chops Roasted Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loin Chops Roasted
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
13 calories of Butter, unsalted, (0.13 tbsp)
2 calories of Rosemary, dried, (0.50 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Loin Chops Roasted
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
13 calories of Butter, unsalted, (0.13 tbsp)
2 calories of Rosemary, dried, (0.50 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
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