Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 487.5
Total Fat 23.0 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.9 g
Cholesterol 191.2 mg
Sodium 301.6 mg
Potassium 869.6 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 65.4 g
Vitamin A 3.2 %
Vitamin B-12 22.9 %
Vitamin B-6 44.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 8.6 %
Folate 2.9 %
Iron 15.2 %
Magnesium 13.6 %
Manganese 3.0 %
Niacin 64.7 %
Pantothenic Acid 16.5 %
Phosphorus 52.1 %
Riboflavin 37.5 %
Selenium 146.3 %
Thiamin 144.3 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loin Chops Roasted

View the full Loin Chops Roasted Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loin Chops Roasted

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

13 calories of Butter, unsalted, (0.13 tbsp)

2 calories of Rosemary, dried, (0.50 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (0.06 tsp)


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