Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 14.5
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 100.0 mg
Potassium 11.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 2.0 %
Folate 0.3 %
Iron 1.1 %
Magnesium 1.2 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Calorie Vegan Cream Cheese

View the full Low-Calorie Vegan Cream Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Calorie Vegan Cream Cheese

8 calories of Cashew Nuts, dry roasted, (0.01 cup, halves and whole)

4 calories of Firm Silken Lite Tofu, (0.40 oz)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0 cup)

0 calories of Salt, (0.04 tsp)


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