Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.7
Total Fat 4.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 3.3 mg
Sodium 47.7 mg
Potassium 49.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.1 g
Sugars 7.0 g
Protein 2.1 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 0.1 %
Calcium 6.5 %
Copper 0.9 %
Folate 0.3 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool Whip Pudding

View the full Cool Whip Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Whip Pudding

51 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.31 cup)

19 calories of Chocolate Pudding, ready to eat, (0.50 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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