Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 180.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 32.2 mg |
Sodium | 206.1 mg |
Potassium | 31.5 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 3.0 g |
Sugars | 12.4 g |
Protein | 4.6 g |
Vitamin A | 4.8 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.2 % |
Vitamin D | 1.0 % |
Vitamin E | 0.4 % |
Calcium | 1.4 % |
Copper | 0.1 % |
Folate | 1.0 % |
Iron | 0.6 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 3.1 % |
Selenium | 3.6 % |
Thiamin | 0.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good Eats Whole Wheat Cinnamon Buns
View the full Good Eats Whole Wheat Cinnamon Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good Eats Whole Wheat Cinnamon Buns
81 calories of Whole Wheat Flour, (0.20 cup)
38 calories of Splenda Brown Sugar Blend, (2.40 tsp)
18 calories of Margarine-like spread, Country Crock, regular, (0.30 tbsp)
12 calories of Splenda Sugar Blend for Baking, (0.60 tsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)
4 calories of Buttermilk, lowfat, (0.30 fl oz)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.06 tsp)
Calories per serving of Good Eats Whole Wheat Cinnamon Buns
81 calories of Whole Wheat Flour, (0.20 cup)
38 calories of Splenda Brown Sugar Blend, (2.40 tsp)
18 calories of Margarine-like spread, Country Crock, regular, (0.30 tbsp)
12 calories of Splenda Sugar Blend for Baking, (0.60 tsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)
4 calories of Buttermilk, lowfat, (0.30 fl oz)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.06 tsp)
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