Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.3
Total Fat 3.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 62.5 mg
Sodium 350.0 mg
Potassium 12.5 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.5 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 20.0 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Chicken, biggest loser

View the full Enchilada Chicken, biggest loser Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Chicken, biggest loser

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

40 calories of Kraft Natural Cheese Shreds, Mexican Four Cheese, 2% Reduced Fat Milk, (0.50 oz)

6 calories of Enchilada Sauce 1/4 cup, (0.25 serving)

0 calories of Mrs Dash Southwest Chipotle, (0.25 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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