Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.7
Total Fat 2.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.7 mg
Sodium 358.9 mg
Potassium 61.0 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.1 g
Sugars 6.5 g
Protein 4.7 g
Vitamin A 5.5 %
Vitamin B-12 2.4 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 4.2 %
Vitamin E 0.0 %
Calcium 10.6 %
Copper 0.6 %
Folate 2.0 %
Iron 0.3 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 22.2 %
Riboflavin 3.8 %
Selenium 2.0 %
Thiamin 1.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe Lady Finger Dessert

View the full Cafe Lady Finger Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe Lady Finger Dessert

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)

18 calories of Cream Cheese, Fat Free, (18.83 grams)

14 calories of Skim Milk, (0.17 cup)

1 calories of lady's finger (raw), (7 gram)

0 calories of Regular Coffee, brewed from grounds, (0.08 cup (8 fl oz))


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