Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 13.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.0 g
Cholesterol 29.1 mg
Sodium 329.7 mg
Potassium 374.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 14.0 g
Vitamin A 8.6 %
Vitamin B-12 16.4 %
Vitamin B-6 12.5 %
Vitamin C 10.4 %
Vitamin D 0.4 %
Vitamin E 4.7 %
Calcium 12.7 %
Copper 10.5 %
Folate 21.7 %
Iron 13.8 %
Magnesium 8.1 %
Manganese 14.7 %
Niacin 18.0 %
Pantothenic Acid 8.3 %
Phosphorus 20.6 %
Riboflavin 16.3 %
Selenium 25.6 %
Thiamin 21.0 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Soft Tacos

View the full Steak Soft Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Soft Tacos

147 calories of Flour Tortillas, (0.63 tortilla (approx 10" dia))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

42 calories of Flank Steak, (0.06 lb)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Garlic, (0.06 clove)


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