Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 9.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 73.2 mg
Sodium 82.6 mg
Potassium 398.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 22.3 g
Vitamin A 6.1 %
Vitamin B-12 8.4 %
Vitamin B-6 27.7 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.8 %
Copper 4.3 %
Folate 5.5 %
Iron 6.0 %
Magnesium 9.5 %
Manganese 6.8 %
Niacin 48.6 %
Pantothenic Acid 9.8 %
Phosphorus 24.7 %
Riboflavin 10.8 %
Selenium 24.3 %
Thiamin 7.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry in a Hurry

View the full Chicken Curry in a Hurry Recipe & Instructions
Submitted by: LILY1207

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry in a Hurry

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

82 calories of Sour Cream, reduced fat, (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

3 calories of Curry powder, (0.50 tsp)


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