Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 73.2 mg |
| Sodium | 82.6 mg |
| Potassium | 398.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 22.3 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.8 % |
| Copper | 4.3 % |
| Folate | 5.5 % |
| Iron | 6.0 % |
| Magnesium | 9.5 % |
| Manganese | 6.8 % |
| Niacin | 48.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.7 % |
| Riboflavin | 10.8 % |
| Selenium | 24.3 % |
| Thiamin | 7.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in a Hurry
View the full Chicken Curry in a Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in a Hurry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
82 calories of Sour Cream, reduced fat, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Curry powder, (0.50 tsp)
Calories per serving of Chicken Curry in a Hurry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
82 calories of Sour Cream, reduced fat, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Curry powder, (0.50 tsp)
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