Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.3 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 16.5 g |
| Cholesterol | 58.1 mg |
| Sodium | 661.8 mg |
| Potassium | 514.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.9 g |
| Protein | 6.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 38.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 29.3 % |
| Calcium | 12.5 % |
| Copper | 7.3 % |
| Folate | 11.4 % |
| Iron | 8.6 % |
| Magnesium | 7.7 % |
| Manganese | 13.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 9.0 % |
| Selenium | 11.1 % |
| Thiamin | 12.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Zucchini Pancakes
View the full Potato-Zucchini Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Zucchini Pancakes
251 calories of Canola Oil, (0.13 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
36 calories of Flour, white, (0.08 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Salt, (0.25 tsp)
Calories per serving of Potato-Zucchini Pancakes
251 calories of Canola Oil, (0.13 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
36 calories of Flour, white, (0.08 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Salt, (0.25 tsp)
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