Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 278.9
Total Fat 12.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 39.7 mg
Sodium 352.7 mg
Potassium 558.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 9.0 g
Sugars 4.8 g
Protein 16.8 g
Vitamin A 45.5 %
Vitamin B-12 19.7 %
Vitamin B-6 18.9 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 4.7 %
Folate 6.0 %
Iron 11.1 %
Magnesium 7.1 %
Manganese 10.0 %
Niacin 16.9 %
Pantothenic Acid 3.5 %
Phosphorus 12.5 %
Riboflavin 12.0 %
Selenium 12.6 %
Thiamin 6.0 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli

View the full Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli

148 calories of Ground beef, extra lean (15% fat) pan broiled, (57.50 grams)

57 calories of Beans - Primo Red Kidney Beans, (0.30 cup)

22 calories of Vegetables - Aylmer Canned Diced Tomatoes (No-Salt Added), (0.44 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

15 calories of Oils - Saporito Extra Virgin Olive Oil (100% Pure First Cold Pressed), (0.38 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Chili powder, (0.38 tbsp)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Worcestshire Sauce (Lea and Perrins), (0.38 tsp)

2 calories of Shallots, (0.25 tbsp chopped)

0 calories of Condiments - Frank's Redhot Wing Sauce, (0.13 tbsp)


No nutrition or calorie comments found.