Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 458.5 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 48.3 mg |
Sodium | 572.8 mg |
Potassium | 598.6 mg |
Total Carbohydrate | 74.0 g |
Dietary Fiber | 4.1 g |
Sugars | 3.5 g |
Protein | 20.7 g |
Vitamin A | 129.7 % | Vitamin B-12 | 6.4 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 138.3 % |
Vitamin D | 2.6 % |
Vitamin E | 13.4 % |
Calcium | 27.1 % |
Copper | 11.3 % |
Folate | 47.6 % |
Iron | 19.4 % |
Magnesium | 21.1 % |
Manganese | 45.9 % |
Niacin | 10.0 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 24.3 % |
Riboflavin | 26.8 % |
Selenium | 17.4 % |
Thiamin | 18.9 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farfalle with Spinach, Garlic, and Ricotta
View the full Farfalle with Spinach, Garlic, and Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farfalle with Spinach, Garlic, and Ricotta
300 calories of Pasta, cooked, (3 oz)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Spinach, fresh, (2 cup)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Garlic, (1.25 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Farfalle with Spinach, Garlic, and Ricotta
300 calories of Pasta, cooked, (3 oz)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Spinach, fresh, (2 cup)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Garlic, (1.25 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (0.19 tsp)
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