Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 458.5
Total Fat 9.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 48.3 mg
Sodium 572.8 mg
Potassium 598.6 mg
Total Carbohydrate 74.0 g
Dietary Fiber 4.1 g
Sugars 3.5 g
Protein 20.7 g
Vitamin A 129.7 %
Vitamin B-12 6.4 %
Vitamin B-6 19.9 %
Vitamin C 138.3 %
Vitamin D 2.6 %
Vitamin E 13.4 %
Calcium 27.1 %
Copper 11.3 %
Folate 47.6 %
Iron 19.4 %
Magnesium 21.1 %
Manganese 45.9 %
Niacin 10.0 %
Pantothenic Acid 7.3 %
Phosphorus 24.3 %
Riboflavin 26.8 %
Selenium 17.4 %
Thiamin 18.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farfalle with Spinach, Garlic, and Ricotta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farfalle with Spinach, Garlic, and Ricotta

300 calories of Pasta, cooked, (3 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Spinach, fresh, (2 cup)

12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Garlic, (1.25 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Basil, (0.75 tbsp)

0 calories of Salt, (0.19 tsp)


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