Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 283.7 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 30.9 mg |
Sodium | 1,113.7 mg |
Potassium | 248.7 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 7.9 g |
Sugars | 1.1 g |
Protein | 15.7 g |
Vitamin A | 15.7 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 28.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 5.1 % |
Copper | 15.8 % |
Folate | 5.9 % |
Iron | 16.3 % |
Magnesium | 3.9 % |
Manganese | 5.4 % |
Niacin | 4.5 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.2 % |
Riboflavin | 3.6 % |
Selenium | 1.1 % |
Thiamin | 3.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Turkey Jack Cheese Chimichangas
View the full Baked Turkey Jack Cheese Chimichangas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Turkey Jack Cheese Chimichangas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
29 calories of Bearitos Fat Free Refried Beans, (0.13 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Salsa, (0.25 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Scallions, raw, (0.38 tbsp chopped)
Calories per serving of Baked Turkey Jack Cheese Chimichangas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
30 calories of Turkey, Ground turkey, 93% lean, (0.75 oz)
29 calories of Bearitos Fat Free Refried Beans, (0.13 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Salsa, (0.25 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Scallions, raw, (0.38 tbsp chopped)
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