Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 284.5 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 38.3 mg |
Sodium | 953.4 mg |
Potassium | 100.8 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 4.7 g |
Sugars | 5.3 g |
Protein | 19.0 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 18.8 % |
Copper | 1.8 % |
Folate | 0.7 % |
Iron | 5.3 % |
Magnesium | 1.0 % |
Manganese | 3.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 18.0 % |
Selenium | 1.1 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meat Pizza (with pineapple)
View the full Turkey Meat Pizza (with pineapple) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meat Pizza (with pineapple)
93 calories of Whole Wheat Flour, (0.23 cup)
61 calories of Cheese, Mozzarella, Shredded, Part Skim, Cub Foods, (0.25 cup)
23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)
20 calories of 4 slices turkey bacon, (0.25 serving)
19 calories of Maple Leaf Turkey Sausage (Hot Italian) 1 sausage, (0.19 serving)
18 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.25 serving)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Kraft Parmesan Cheese, (0.50 tsp)
4 calories of corn meal, white, (0.13 tbsp)
4 calories of Dole Pineapple Tidbits in 100% Pineapple Juice, (0.03 cup)
3 calories of Pam Spray (2 second spray), (0.13 serving)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Garlic, (0.38 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of active dry yeast, (0.16 tsp)
0 calories of 1 tsp Splenda 0.5g, (0.19 serving)
0 calories of Alessi Coarse Sea Salt, (0.13 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.19 serving)
0 calories of 2 tsp Italian Seasoning, (0.38 serving)
Calories per serving of Turkey Meat Pizza (with pineapple)
93 calories of Whole Wheat Flour, (0.23 cup)
61 calories of Cheese, Mozzarella, Shredded, Part Skim, Cub Foods, (0.25 cup)
23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)
20 calories of 4 slices turkey bacon, (0.25 serving)
19 calories of Maple Leaf Turkey Sausage (Hot Italian) 1 sausage, (0.19 serving)
18 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.25 serving)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Kraft Parmesan Cheese, (0.50 tsp)
4 calories of corn meal, white, (0.13 tbsp)
4 calories of Dole Pineapple Tidbits in 100% Pineapple Juice, (0.03 cup)
3 calories of Pam Spray (2 second spray), (0.13 serving)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Garlic, (0.38 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of active dry yeast, (0.16 tsp)
0 calories of 1 tsp Splenda 0.5g, (0.19 serving)
0 calories of Alessi Coarse Sea Salt, (0.13 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.19 serving)
0 calories of 2 tsp Italian Seasoning, (0.38 serving)
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