Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 4.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 17.0 mg
Sodium 387.1 mg
Potassium 377.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.2 g
Sugars 4.5 g
Protein 12.6 g
Vitamin A 19.1 %
Vitamin B-12 15.1 %
Vitamin B-6 5.7 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.7 %
Copper 5.5 %
Folate 9.0 %
Iron 7.5 %
Magnesium 11.1 %
Manganese 8.4 %
Niacin 4.0 %
Pantothenic Acid 3.4 %
Phosphorus 19.9 %
Riboflavin 4.6 %
Selenium 23.3 %
Thiamin 5.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joanie's Fake Krab Salad

View the full Joanie's Fake Krab Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joanie's Fake Krab Salad

56 calories of Surimi, (2 oz)

30 calories of Best Foods, Reduced Fat Mayonnaise, (1.50 tbsp)

26 calories of Edamame, shelled, fresh, (0.13 cup)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Scallions, raw, (0.25 cup, chopped)

8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)


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