Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.4 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 92.6 mg |
| Sodium | 772.3 mg |
| Potassium | 852.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 10.6 g |
| Sugars | 2.9 g |
| Protein | 33.3 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 7.3 % |
| Copper | 19.7 % |
| Folate | 21.8 % |
| Iron | 24.4 % |
| Magnesium | 19.1 % |
| Manganese | 28.0 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 33.8 % |
| Riboflavin | 19.4 % |
| Selenium | 52.5 % |
| Thiamin | 16.8 % |
| Zinc | 23.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas BBQ Chilli
View the full Texas BBQ Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas BBQ Chilli
213 calories of Ground Turkey, (90.80 grams)
108 calories of Beans, red kidney, (127.50 grams)
19 calories of Barbecue Sauce, (0.10 cup (8 fl oz))
13 calories of Red Ripe Tomatoes, (0.50 tomato)
9 calories of Chili powder, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
Calories per serving of Texas BBQ Chilli
213 calories of Ground Turkey, (90.80 grams)
108 calories of Beans, red kidney, (127.50 grams)
19 calories of Barbecue Sauce, (0.10 cup (8 fl oz))
13 calories of Red Ripe Tomatoes, (0.50 tomato)
9 calories of Chili powder, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
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