Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 12.5 mg
Sodium 595.2 mg
Potassium 380.5 mg
Total Carbohydrate 18.8 g
Dietary Fiber 6.2 g
Sugars 3.9 g
Protein 12.0 g
Vitamin A 69.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.8 %
Copper 7.0 %
Folate 12.3 %
Iron 9.1 %
Magnesium 7.5 %
Manganese 18.3 %
Niacin 4.4 %
Pantothenic Acid 4.6 %
Phosphorus 7.9 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 9.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Split Pea & Ham Soup

View the full Slow Cooker Split Pea & Ham Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Split Pea & Ham Soup

67 calories of Split Peas, (56.63 grams)

35 calories of Diced Ham, (1 oz)

12 calories of Carrots, raw, (28.25 grams)

8 calories of Low Sodium Chicken Broth, (0.50 cup)

5 calories of Onions, raw, (14.25 grams)

2 calories of Celery, raw, (14.25 grams)

2 calories of Garlic, (0.38 cloves)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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