Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 8.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 55.6 mg
Sodium 476.7 mg
Potassium 163.0 mg
Total Carbohydrate 21.2 g
Dietary Fiber 0.8 g
Sugars 16.6 g
Protein 23.9 g
Vitamin A 11.8 %
Vitamin B-12 1.1 %
Vitamin B-6 1.8 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 4.0 %
Folate 7.2 %
Iron 4.1 %
Magnesium 3.3 %
Manganese 8.7 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 3.4 %
Riboflavin 2.7 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Balsamic Glazed Chicken

View the full Orange Balsamic Glazed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Balsamic Glazed Chicken

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

63 calories of Orange Marmalade, (0.08 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

5 calories of Arugula, (1 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Poultry seasoning, (0.25 tsp)

1 calories of Rosemary, (0.25 tbsp)


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