Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,513.9 | Total Fat | 41.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.2 mg |
| Sodium | 1,928.7 mg |
| Potassium | 831.0 mg |
| Total Carbohydrate | 234.3 g |
| Dietary Fiber | 33.9 g |
| Sugars | 12.8 g |
| Protein | 54.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 113.8 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 37.2 % |
| Copper | 41.9 % |
| Folate | 80.5 % |
| Iron | 119.4 % |
| Magnesium | 35.4 % |
| Manganese | 145.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 203.6 % |
| Riboflavin | 350.5 % |
| Selenium | 21.1 % |
| Thiamin | 9.4 % |
| Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garbanzo Pesto Salad
View the full Garbanzo Pesto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garbanzo Pesto Salad
688 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (1 cup)
571 calories of Chickpeas (garbanzo beans), (2 cup)
236 calories of Digiorno Basil Pesto Sauce, (0.19 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
Calories per serving of Garbanzo Pesto Salad
688 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (1 cup)
571 calories of Chickpeas (garbanzo beans), (2 cup)
236 calories of Digiorno Basil Pesto Sauce, (0.19 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
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