Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 39.8 mg
Sodium 12.3 mg
Potassium 108.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 3.5 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 4.9 %
Folate 9.2 %
Iron 5.0 %
Magnesium 5.7 %
Manganese 7.5 %
Niacin 0.7 %
Pantothenic Acid 1.7 %
Phosphorus 5.7 %
Riboflavin 3.8 %
Selenium 4.8 %
Thiamin 4.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Brownie with dark chocolate

View the full Black Bean Brownie with dark chocolate Recipe & Instructions
Submitted by: KARGUAM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Brownie with dark chocolate

30 calories of Beans, black, (0.13 cup)

23 calories of Grapeseed Oil, (0.19 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

10 calories of Ghirardelli Bittersweet 60% Cacao Chips (16 Chips), (0.13 serving)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1.13 serving)


Nutrition & Calorie Comments  

I used mini chocolate chips, it has a good brownie taste. Husband and 3yr old couldn't tell that there was beans in it. There is a slight aftertaste from the sugar though. Submitted by:
GLASSDRAGONS

(5/3/17)
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