Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.8
Total Fat 21.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 30.5 mg
Sodium 880.9 mg
Potassium 415.7 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 13.2 g
Vitamin A 25.9 %
Vitamin B-12 5.3 %
Vitamin B-6 7.9 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 27.6 %
Copper 6.9 %
Folate 10.9 %
Iron 7.8 %
Magnesium 7.6 %
Manganese 13.9 %
Niacin 6.8 %
Pantothenic Acid 4.3 %
Phosphorus 27.7 %
Riboflavin 15.3 %
Selenium 10.9 %
Thiamin 9.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato Pie

View the full Fresh Tomato Pie Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

0 calories of Basil, (1.25 leaves)

0 calories of Salt, (0.13 tsp)


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