Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.9 g
Cholesterol 89.6 mg
Sodium 99.1 mg
Potassium 271.6 mg
Total Carbohydrate 51.9 g
Dietary Fiber 1.1 g
Sugars 31.9 g
Protein 7.7 g
Vitamin A 100.8 %
Vitamin B-12 3.5 %
Vitamin B-6 6.0 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.8 %
Copper 2.4 %
Folate 22.2 %
Iron 4.6 %
Magnesium 2.8 %
Manganese 5.8 %
Niacin 4.1 %
Pantothenic Acid 4.0 %
Phosphorus 6.1 %
Riboflavin 8.8 %
Selenium 12.2 %
Thiamin 6.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New England Clam Chowder

View the full New England Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New England Clam Chowder

79 calories of Cream substitute, Coffee-mate fat free, (7.88 tbsp)

33 calories of Margarine, soft, (0.02 cup)

30 calories of Hard Boiled Egg, (0.38 large)

27 calories of Flour, white, (0.06 cup)

21 calories of Clams, canned, meat only, (0.09 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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