Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 9.9 mg |
Sodium | 306.0 mg |
Potassium | 426.0 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 5.4 g |
Sugars | 0.0 g |
Protein | 14.1 g |
Vitamin A | 24.7 % | Vitamin B-12 | 11.8 % |
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Vitamin B-6 | 11.0 % |
Vitamin C | 10.8 % |
Vitamin D | 31.3 % |
Vitamin E | 73.1 % |
Calcium | 41.5 % |
Copper | 10.6 % |
Folate | 10.7 % |
Iron | 8.3 % |
Magnesium | 22.4 % |
Manganese | 10.6 % |
Niacin | 10.6 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 17.8 % |
Riboflavin | 12.7 % |
Selenium | 11.1 % |
Thiamin | 11.1 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Atkins Shake
View the full Mock Atkins Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Atkins Shake
44 calories of Protein Isopure zero carb (whey protein isolate), (13 serving)
38 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (10 oz)
31 calories of Half and Half Cream, (24 grams)
19 calories of cacao powder, (4.50 gram(s))
18 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.30 tbsp)
5 calories of xantham gum (1 tbsp), (0.17 serving)
3 calories of Guar Gum, (0.25 tsp)
Calories per serving of Mock Atkins Shake
44 calories of Protein Isopure zero carb (whey protein isolate), (13 serving)
38 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (10 oz)
31 calories of Half and Half Cream, (24 grams)
19 calories of cacao powder, (4.50 gram(s))
18 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.30 tbsp)
5 calories of xantham gum (1 tbsp), (0.17 serving)
3 calories of Guar Gum, (0.25 tsp)