Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 215.3 mg |
| Sodium | 302.4 mg |
| Potassium | 1,130.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.3 g |
| Protein | 34.1 g |
| Vitamin A | 100.8 % | Vitamin B-12 | 27.4 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 219.7 % |
| Vitamin D | 53.8 % |
| Vitamin E | 19.3 % |
| Calcium | 18.6 % |
| Copper | 29.0 % |
| Folate | 39.2 % |
| Iron | 32.7 % |
| Magnesium | 30.1 % |
| Manganese | 48.1 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 41.7 % |
| Riboflavin | 16.8 % |
| Selenium | 83.7 % |
| Thiamin | 14.9 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy shrimp and veggies over baby spinach
View the full Spicy shrimp and veggies over baby spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy shrimp and veggies over baby spinach
150 calories of Shrimp, raw, (5 oz)
120 calories of Extra Light Olive Oil, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
20 calories of White Wine, (1 fl oz)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Garlic, (2 clove)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Spicy shrimp and veggies over baby spinach
150 calories of Shrimp, raw, (5 oz)
120 calories of Extra Light Olive Oil, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
20 calories of White Wine, (1 fl oz)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Garlic, (2 clove)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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