Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 25.8 mg |
| Sodium | 875.3 mg |
| Potassium | 221.3 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.4 g |
| Protein | 12.2 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 24.2 % |
| Vitamin D | 7.3 % |
| Vitamin E | 1.0 % |
| Calcium | 8.5 % |
| Copper | 3.2 % |
| Folate | 1.4 % |
| Iron | 6.1 % |
| Magnesium | 3.7 % |
| Manganese | 2.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 12.9 % |
| Selenium | 26.3 % |
| Thiamin | 5.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey a la King
View the full Turkey a la King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey a la King
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
40 calories of Blue Bonnet Light Margarine, (1 tbsp)
20 calories of Skim Milk, (0.25 cup)
15 calories of Cornstarch, (0.03 cup)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pimentos, (0.03 cup)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Turkey a la King
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
40 calories of Blue Bonnet Light Margarine, (1 tbsp)
20 calories of Skim Milk, (0.25 cup)
15 calories of Cornstarch, (0.03 cup)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Pimentos, (0.03 cup)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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