Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 152.1 mg |
| Sodium | 673.2 mg |
| Potassium | 164.4 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 18.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 12.0 % |
| Copper | 7.8 % |
| Folate | 1.3 % |
| Iron | 15.0 % |
| Magnesium | 7.8 % |
| Manganese | 3.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.7 % |
| Riboflavin | 3.0 % |
| Selenium | 45.3 % |
| Thiamin | 2.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gigi's Kick it Up Cajun Shrimp
View the full Gigi's Kick it Up Cajun Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gigi's Kick it Up Cajun Shrimp
75 calories of Shrimp, cooked, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
4 calories of Cajun Seasoning (Emeril's Essence), (0.17 serving)
1 calories of Lemon juice, (0.02 cup)
Calories per serving of Gigi's Kick it Up Cajun Shrimp
75 calories of Shrimp, cooked, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
4 calories of Cajun Seasoning (Emeril's Essence), (0.17 serving)
1 calories of Lemon juice, (0.02 cup)
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