Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 833.1 mg |
| Potassium | 879.0 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 9.1 g |
| Sugars | 4.8 g |
| Protein | 6.4 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 190.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 16.4 % |
| Copper | 7.5 % |
| Folate | 38.4 % |
| Iron | 16.3 % |
| Magnesium | 16.0 % |
| Manganese | 36.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 10.5 % |
| Selenium | 5.3 % |
| Thiamin | 16.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage mutter-gujarati by milan
View the full cabbage mutter-gujarati by milan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage mutter-gujarati by milan
75 calories of Cabbage, fresh, (0.33 head, medium (about 5-3/4" dia))
39 calories of Peanut Oil, (0.33 tbsp)
27 calories of Peas, fresh, (33.33 grams)
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Coriander seed, (0.33 tsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
0 calories of Ground Cayanne Pepper, (0.67 tsp)
Calories per serving of cabbage mutter-gujarati by milan
75 calories of Cabbage, fresh, (0.33 head, medium (about 5-3/4" dia))
39 calories of Peanut Oil, (0.33 tbsp)
27 calories of Peas, fresh, (33.33 grams)
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Coriander seed, (0.33 tsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
0 calories of Ground Cayanne Pepper, (0.67 tsp)
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