Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 9.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.3 g
Cholesterol 67.3 mg
Sodium 1,125.9 mg
Potassium 910.9 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.4 g
Sugars 7.9 g
Protein 24.1 g
Vitamin A 18.4 %
Vitamin B-12 3.6 %
Vitamin B-6 23.2 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 7.3 %
Copper 22.0 %
Folate 5.9 %
Iron 22.5 %
Magnesium 12.1 %
Manganese 25.6 %
Niacin 27.5 %
Pantothenic Acid 8.6 %
Phosphorus 20.6 %
Riboflavin 13.9 %
Selenium 40.4 %
Thiamin 6.6 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Meat Ground Turkey Meat Sauce

View the full White Meat Ground Turkey Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Meat Ground Turkey Meat Sauce

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

28 calories of Tomato Paste, (0.20 can (6 oz))

24 calories of Tomato Sauce, (0.31 cup)

18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.30 cup (8 fl oz))

5 calories of Onion powder, (0.20 tbsp)

4 calories of Oregano, ground, (0.30 tbsp)

1 calories of Garlic, (0.30 tsp)

0 calories of Basil, (0.30 tbsp)


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