Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 21.4 mg |
| Sodium | 246.3 mg |
| Potassium | 432.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 17.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.5 % |
| Copper | 6.0 % |
| Folate | 10.1 % |
| Iron | 8.1 % |
| Magnesium | 7.8 % |
| Manganese | 5.8 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 6.9 % |
| Selenium | 69.5 % |
| Thiamin | 4.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado-pimento tuna creamy filling for wraps
View the full Avocado-pimento tuna creamy filling for wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado-pimento tuna creamy filling for wraps
52 calories of Avocados, California (Haas), (0.18 fruit without skin and seeds)
50 calories of Tuna, Canned in Water, drained, (0.36 can)
9 calories of Spectrum eggless vegan light canola mayo, (0.27 tbsp)
9 calories of Greek yogurt, plain, Greek Gods (whole milk), (0.27 oz)
7 calories of Red Ripe Tomatoes, (0.18 large whole (3" dia))
5 calories of Daisy lite sour cream, (0.27 tbsp)
2 calories of Pimentos, (0.05 cup)
2 calories of Onions, raw, (0.55 tbsp chopped)
2 calories of Celery, raw, (0.73 stalk, small (5" long))
Calories per serving of Avocado-pimento tuna creamy filling for wraps
52 calories of Avocados, California (Haas), (0.18 fruit without skin and seeds)
50 calories of Tuna, Canned in Water, drained, (0.36 can)
9 calories of Spectrum eggless vegan light canola mayo, (0.27 tbsp)
9 calories of Greek yogurt, plain, Greek Gods (whole milk), (0.27 oz)
7 calories of Red Ripe Tomatoes, (0.18 large whole (3" dia))
5 calories of Daisy lite sour cream, (0.27 tbsp)
2 calories of Pimentos, (0.05 cup)
2 calories of Onions, raw, (0.55 tbsp chopped)
2 calories of Celery, raw, (0.73 stalk, small (5" long))
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