Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.1 mg |
| Sodium | 897.6 mg |
| Potassium | 295.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.5 g |
| Protein | 7.1 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 17.9 % |
| Copper | 4.8 % |
| Folate | 7.8 % |
| Iron | 4.2 % |
| Magnesium | 5.5 % |
| Manganese | 7.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 20.1 % |
| Selenium | 7.8 % |
| Thiamin | 7.9 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Greek 1 serve AUS
View the full Salad Greek 1 serve AUS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Greek 1 serve AUS
90 calories of Feta Cheese, (2 cubic inch)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Be Light Fat Free French Dressing, (1 tbsp)
11 calories of Salad Aussie Woolworths 50g AUS, (1 serving)
8 calories of Capsicum - Red Raw, (25 gram(s))
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of sweet gerkin pickles (3 pickles 1 oz), (1 serving)
Calories per serving of Salad Greek 1 serve AUS
90 calories of Feta Cheese, (2 cubic inch)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Be Light Fat Free French Dressing, (1 tbsp)
11 calories of Salad Aussie Woolworths 50g AUS, (1 serving)
8 calories of Capsicum - Red Raw, (25 gram(s))
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of sweet gerkin pickles (3 pickles 1 oz), (1 serving)
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