Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 1.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.2 mg
Sodium 263.4 mg
Potassium 55.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 8.2 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 24.1 %
Vitamin D 0.1 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 1.1 %
Folate 22.6 %
Iron 8.2 %
Magnesium 1.1 %
Manganese 3.0 %
Niacin 11.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 11.0 %
Selenium 0.4 %
Thiamin 26.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab or Lobster Pasta Salad

View the full Crab or Lobster Pasta Salad Recipe & Instructions
Submitted by: PAULFG3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab or Lobster Pasta Salad

133 calories of Pasta, Barilla Cellentani, (1.33 oz)

27 calories of Sea Queen Imitation Crab Meat, (0.17 cup)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

9 calories of Peas, frozen, (0.08 cup)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Iceberg Lettuce (salad), (1 leaf)

1 calories of Vinegar - White, (0.17 tbsp)

0 calories of Milk, Fat Free, Skim, (0.04 oz)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.