Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 464.9
Total Fat 33.4 g
Saturated Fat 15.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.8 g
Cholesterol 91.3 mg
Sodium 482.8 mg
Potassium 557.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.2 g
Vitamin A 2.8 %
Vitamin B-12 35.7 %
Vitamin B-6 21.3 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 9.6 %
Copper 7.5 %
Folate 4.2 %
Iron 12.1 %
Magnesium 8.8 %
Manganese 7.3 %
Niacin 26.9 %
Pantothenic Acid 7.4 %
Phosphorus 20.6 %
Riboflavin 12.2 %
Selenium 20.7 %
Thiamin 9.4 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Cheesy Hashbrowns

View the full Beefy Cheesy Hashbrowns Recipe & Instructions
Submitted by: JEDWARDS036

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Cheesy Hashbrowns

240 calories of Ground beef, lean, (3.20 oz)

181 calories of Hash Browns, (0.60 cup)

44 calories of Colby/Monteray Jack shredded cheese, (11.20 gram)


No nutrition or calorie comments found.