Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 234.7 mg |
| Potassium | 551.1 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.5 g |
| Protein | 2.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 6.8 % |
| Folate | 5.9 % |
| Iron | 7.6 % |
| Magnesium | 7.3 % |
| Manganese | 10.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 6.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Leek Salad
View the full Potato & Leek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Leek Salad
83 calories of Potato, raw, (0.80 cup diced)
72 calories of Follow Your Heart Original Veganaise, (0.80 tbsp)
12 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (0.40 tbsp)
11 calories of Leek (1 cup = 1 leek= 89g), (0.20 cup)
5 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.20 serving)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.20 serving)
Calories per serving of Potato & Leek Salad
83 calories of Potato, raw, (0.80 cup diced)
72 calories of Follow Your Heart Original Veganaise, (0.80 tbsp)
12 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (0.40 tbsp)
11 calories of Leek (1 cup = 1 leek= 89g), (0.20 cup)
5 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.20 serving)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.20 serving)
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