Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 13.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 8.2 mg
Sodium 491.9 mg
Potassium 78.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.4 g
Sugars 3.3 g
Protein 11.0 g
Vitamin A 9.2 %
Vitamin B-12 2.1 %
Vitamin B-6 1.8 %
Vitamin C 6.7 %
Vitamin D 3.3 %
Vitamin E 2.7 %
Calcium 11.9 %
Copper 3.2 %
Folate 4.2 %
Iron 10.4 %
Magnesium 1.5 %
Manganese 1.0 %
Niacin 3.6 %
Pantothenic Acid 2.9 %
Phosphorus 8.2 %
Riboflavin 6.9 %
Selenium 5.2 %
Thiamin 1.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza: Gorgonzola, Spinach and Mushroom

View the full Pizza: Gorgonzola, Spinach and Mushroom Recipe & Instructions
Submitted by: LANC92
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza: Gorgonzola, Spinach and Mushroom

150 calories of Pizza Crust Dough, (1 serving)

47 calories of Gorgonzola Cheese, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Spinach, Baby, raw, (0.25 cup)

1 calories of Parsley, (0.50 tbsp)

1 calories of Garlic, (0.13 clove)


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