Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 11.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 21.7 mg
Sodium 231.6 mg
Potassium 197.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.8 g
Sugars 1.9 g
Protein 12.9 g
Vitamin A 42.0 %
Vitamin B-12 11.0 %
Vitamin B-6 5.1 %
Vitamin C 7.3 %
Vitamin D 2.0 %
Vitamin E 3.9 %
Calcium 15.5 %
Copper 2.9 %
Folate 19.4 %
Iron 8.9 %
Magnesium 4.7 %
Manganese 5.5 %
Niacin 7.1 %
Pantothenic Acid 2.7 %
Phosphorus 15.0 %
Riboflavin 16.6 %
Selenium 10.9 %
Thiamin 21.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Lasagna

View the full Butternut Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

45 calories of Olive Oil, (0.38 tbsp)

37 calories of Ground beef, lean, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

11 calories of Butternut Squash, (0.13 cup, cubes)

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

9 calories of Parmesan Cheese, grated, (0.02 cup)

9 calories of Flour, white, (0.02 cup)

6 calories of Milk, 1%, (0.06 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Spinach, fresh, (0.06 cup)


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