Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 11.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 3.9 mg
Sodium 248.0 mg
Potassium 696.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 6.8 g
Sugars 4.4 g
Protein 3.9 g
Vitamin A 230.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 90.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 8.6 %
Copper 8.8 %
Folate 17.8 %
Iron 9.1 %
Magnesium 13.8 %
Manganese 27.9 %
Niacin 9.4 %
Pantothenic Acid 8.0 %
Phosphorus 9.8 %
Riboflavin 5.7 %
Selenium 2.7 %
Thiamin 12.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grill-Roasted Vegetables with Pine Nut Pesto

View the full Grill-Roasted Vegetables with Pine Nut Pesto Recipe & Instructions
Submitted by: MARIAFENTRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grill-Roasted Vegetables with Pine Nut Pesto

84 calories of Olive Oil, Extra Virgin, (0.67 tbs)

38 calories of Butternut Squash, (94.50 grams)

27 calories of Parsnips, (37.83 grams)

16 calories of Brussels sprouts, fresh, (37.83 grams)

16 calories of Carrots, raw, (37.83 grams)

8 calories of Butter, unsalted, (0.08 tbsp)

7 calories of Cheese, Parmigiano Reggiano, (0.33 tbsp)

5 calories of Pine Nuts, (0.08 tbsp)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


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