Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 439.9
Total Fat 20.8 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.1 g
Cholesterol 71.2 mg
Sodium 737.4 mg
Potassium 259.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.0 g
Sugars 4.6 g
Protein 47.4 g
Vitamin A 4.7 %
Vitamin B-12 36.2 %
Vitamin B-6 12.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.6 %
Copper 3.6 %
Folate 3.4 %
Iron 8.0 %
Magnesium 4.4 %
Manganese 0.8 %
Niacin 17.5 %
Pantothenic Acid 4.2 %
Phosphorus 19.1 %
Riboflavin 15.5 %
Selenium 25.6 %
Thiamin 3.7 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef stuffed Pasta shells

View the full Beef stuffed Pasta shells Recipe & Instructions
Submitted by: 12004RILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef stuffed Pasta shells

200 calories of Ground beef, lean, (2.67 oz)

93 calories of Keto, Pasta Shells, 35g, (0.83 serving)

47 calories of kraft 2% mozarella shredded cheese 1/4c, (0.67 serving)

46 calories of Cottage Cheese, 2% Milkfat, (2 oz)

46 calories of Prego Spaghetti Sauce, (85.02 grams)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Onion Salt, (0.08 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


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