Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.9 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 71.2 mg |
| Sodium | 737.4 mg |
| Potassium | 259.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.6 g |
| Protein | 47.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 36.2 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 3.6 % |
| Folate | 3.4 % |
| Iron | 8.0 % |
| Magnesium | 4.4 % |
| Manganese | 0.8 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 19.1 % |
| Riboflavin | 15.5 % |
| Selenium | 25.6 % |
| Thiamin | 3.7 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef stuffed Pasta shells
View the full Beef stuffed Pasta shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef stuffed Pasta shells
200 calories of Ground beef, lean, (2.67 oz)
93 calories of Keto, Pasta Shells, 35g, (0.83 serving)
47 calories of kraft 2% mozarella shredded cheese 1/4c, (0.67 serving)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
46 calories of Prego Spaghetti Sauce, (85.02 grams)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Onion Salt, (0.08 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Beef stuffed Pasta shells
200 calories of Ground beef, lean, (2.67 oz)
93 calories of Keto, Pasta Shells, 35g, (0.83 serving)
47 calories of kraft 2% mozarella shredded cheese 1/4c, (0.67 serving)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
46 calories of Prego Spaghetti Sauce, (85.02 grams)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Onion Salt, (0.08 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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