Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 227.1 mg |
| Potassium | 71.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.4 g |
| Protein | 3.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 1.2 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 1.1 % |
| Manganese | 3.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea and Potato Bread
View the full Chickpea and Potato Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea and Potato Bread
69 calories of Whole Wheat Flour, (0.17 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
7 calories of Sweet Potato, baked, (0.04 cup)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of active dry yeast, (0.13 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander seed, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chickpea and Potato Bread
69 calories of Whole Wheat Flour, (0.17 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
7 calories of Sweet Potato, baked, (0.04 cup)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of active dry yeast, (0.13 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander seed, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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