Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 58.0 mg |
| Sodium | 412.9 mg |
| Potassium | 451.5 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.5 g |
| Protein | 17.6 g |
| Vitamin A | 198.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 5.5 % |
| Calcium | 13.6 % |
| Copper | 12.4 % |
| Folate | 33.6 % |
| Iron | 22.2 % |
| Magnesium | 23.7 % |
| Manganese | 79.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 14.3 % |
| Selenium | 21.8 % |
| Thiamin | 9.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken spinach spaghetti
View the full chicken spinach spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken spinach spaghetti
102 calories of Butter, salted, (1 tbsp)
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
21 calories of Spinach, cooked, (0.50 cup)
16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of chicken spinach spaghetti
102 calories of Butter, salted, (1 tbsp)
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
21 calories of Spinach, cooked, (0.50 cup)
16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)
2 calories of Garlic, (0.50 tsp)
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