Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 255.7
Total Fat 12.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 58.0 mg
Sodium 412.9 mg
Potassium 451.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 5.1 g
Sugars 1.5 g
Protein 17.6 g
Vitamin A 198.3 %
Vitamin B-12 0.4 %
Vitamin B-6 13.9 %
Vitamin C 15.4 %
Vitamin D 2.0 %
Vitamin E 5.5 %
Calcium 13.6 %
Copper 12.4 %
Folate 33.6 %
Iron 22.2 %
Magnesium 23.7 %
Manganese 79.4 %
Niacin 4.1 %
Pantothenic Acid 3.7 %
Phosphorus 10.3 %
Riboflavin 14.3 %
Selenium 21.8 %
Thiamin 9.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken spinach spaghetti

View the full chicken spinach spaghetti Recipe & Instructions
Submitted by: JESSICA2248

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken spinach spaghetti

102 calories of Butter, salted, (1 tbsp)

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

21 calories of Spinach, cooked, (0.50 cup)

16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)

2 calories of Garlic, (0.50 tsp)


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