Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.4 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 9.6 mg |
| Sodium | 8.5 mg |
| Potassium | 450.3 mg |
| Total Carbohydrate | 75.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 21.6 g |
| Protein | 3.2 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 30.0 % |
| Copper | 11.3 % |
| Folate | 1.2 % |
| Iron | 8.4 % |
| Magnesium | 19.6 % |
| Manganese | 18.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 37.0 % |
| Riboflavin | 5.7 % |
| Selenium | 1.3 % |
| Thiamin | 6.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mincemeat
View the full Mincemeat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mincemeat
123 calories of Raisins, (0.25 cup, packed)
121 calories of Beef Suet, (0.50 oz)
83 calories of Currants (Dried), (28.38 gram(s))
61 calories of Granulated Sugar, (0.08 cup)
33 calories of Almonds, (0.06 cup, sliced)
24 calories of Candied Fruit Peel, (0.50 tbsp)
24 calories of Candied Fruit Peel, (0.50 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Figs, dried, (0.03 cup)
12 calories of Candied Fruit Peel, (0.25 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
Calories per serving of Mincemeat
123 calories of Raisins, (0.25 cup, packed)
121 calories of Beef Suet, (0.50 oz)
83 calories of Currants (Dried), (28.38 gram(s))
61 calories of Granulated Sugar, (0.08 cup)
33 calories of Almonds, (0.06 cup, sliced)
24 calories of Candied Fruit Peel, (0.50 tbsp)
24 calories of Candied Fruit Peel, (0.50 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Figs, dried, (0.03 cup)
12 calories of Candied Fruit Peel, (0.25 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
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