Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 416.9 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 49.3 mg |
Sodium | 974.3 mg |
Potassium | 183.4 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 21.5 g |
Vitamin A | 11.6 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 1.4 % |
Vitamin D | 3.6 % |
Vitamin E | 0.8 % |
Calcium | 28.7 % |
Copper | 6.4 % |
Folate | 1.2 % |
Iron | 6.5 % |
Magnesium | 4.1 % |
Manganese | 3.3 % |
Niacin | 20.0 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 12.6 % |
Riboflavin | 7.0 % |
Selenium | 11.7 % |
Thiamin | 3.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile chicken enchilada casserole
View the full Green chile chicken enchilada casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile chicken enchilada casserole
180 calories of El Pollo Loco, 6 inch corn tortilla, (2.57 serving)
103 calories of Kraft 2% cheddar block cheese, (1.14 oz)
79 calories of Cream of Chicken Soup, (0.29 can (10.75 oz))
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
12 calories of Milk, nonfat, (0.14 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.14 serving)
Calories per serving of Green chile chicken enchilada casserole
180 calories of El Pollo Loco, 6 inch corn tortilla, (2.57 serving)
103 calories of Kraft 2% cheddar block cheese, (1.14 oz)
79 calories of Cream of Chicken Soup, (0.29 can (10.75 oz))
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
12 calories of Milk, nonfat, (0.14 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.14 serving)
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