Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.0 | Total Fat | 29.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 20.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 137.0 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.2 g |
| Protein | 10.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.4 % |
| Copper | 11.5 % |
| Folate | 37.4 % |
| Iron | 23.9 % |
| Magnesium | 10.6 % |
| Manganese | 41.4 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 13.4 % |
| Selenium | 65.6 % |
| Thiamin | 29.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti w/ Garlic and Olive oil
View the full Spaghetti w/ Garlic and Olive oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti w/ Garlic and Olive oil
331 calories of Spaghetti, cooked without added salt (pasta), (1.50 cup)
240 calories of Extra Light Olive Oil, (2 tbsp)
8 calories of Garlic, (2 tsp)
4 calories of Parsley, dried, (1 tbsp)
Calories per serving of Spaghetti w/ Garlic and Olive oil
331 calories of Spaghetti, cooked without added salt (pasta), (1.50 cup)
240 calories of Extra Light Olive Oil, (2 tbsp)
8 calories of Garlic, (2 tsp)
4 calories of Parsley, dried, (1 tbsp)
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