Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.8 mg
Sodium 103.9 mg
Potassium 73.3 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.9 g
Sugars 11.7 g
Protein 2.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 2.2 %
Folate 3.7 %
Iron 3.9 %
Magnesium 1.9 %
Manganese 7.8 %
Niacin 1.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.1 %
Riboflavin 1.1 %
Selenium 1.7 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Choco - Raisin Chippers

View the full Chickpea Choco - Raisin Chippers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Choco - Raisin Chippers

36 calories of Earth Balance Natural Buttery Spread, (0.36 tbsp)

29 calories of Dark Chocolate Raisinets, (0.04 cup)

17 calories of Chickpeas (garbanzo beans), (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Spelt Flour, dry, (0.03 cup)

11 calories of Oat Flour, (0.03 cup)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)

3 calories of Granulated Sugar, (0.20 tsp)

2 calories of Corn Starch, (0.50 grams)


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