Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 662.5 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 21.8 g |
| Cholesterol | 49.5 mg |
| Sodium | 580.5 mg |
| Potassium | 887.3 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 21.8 g |
| Protein | 45.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.5 % |
| Calcium | 5.9 % |
| Copper | 18.8 % |
| Folate | 7.9 % |
| Iron | 22.8 % |
| Magnesium | 22.3 % |
| Manganese | 51.9 % |
| Niacin | 113.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 39.0 % |
| Riboflavin | 11.5 % |
| Selenium | 190.9 % |
| Thiamin | 12.4 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Tuna Toss
View the full Sweet and Sour Tuna Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Tuna Toss
239 calories of Olive Oil, (2 tbsp)
140 calories of Tuna, Canned in Water, drained, (1 can)
108 calories of Raisins, (0.25 cup (not packed))
58 calories of Pine Nuts, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Balsamic Vinegar, (3 tbsp)
Calories per serving of Sweet and Sour Tuna Toss
239 calories of Olive Oil, (2 tbsp)
140 calories of Tuna, Canned in Water, drained, (1 can)
108 calories of Raisins, (0.25 cup (not packed))
58 calories of Pine Nuts, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Balsamic Vinegar, (3 tbsp)
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