Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 431.9
Total Fat 28.8 g
Saturated Fat 11.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.0 g
Cholesterol 239.8 mg
Sodium 1,481.4 mg
Potassium 784.5 mg
Total Carbohydrate 21.1 g
Dietary Fiber 9.2 g
Sugars 3.6 g
Protein 26.2 g
Vitamin A 27.9 %
Vitamin B-12 15.5 %
Vitamin B-6 30.6 %
Vitamin C 169.8 %
Vitamin D 11.1 %
Vitamin E 1.1 %
Calcium 48.8 %
Copper 8.9 %
Folate 40.7 %
Iron 13.6 %
Magnesium 14.2 %
Manganese 22.1 %
Niacin 6.2 %
Pantothenic Acid 15.9 %
Phosphorus 48.1 %
Riboflavin 28.6 %
Selenium 13.1 %
Thiamin 10.6 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Low Carb Meditteranean Pizza

View the full Ultimate Low Carb Meditteranean Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Low Carb Meditteranean Pizza

150 calories of Cheddar Cheese, (0.33 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))

42 calories of Parmesan Cheese, shredded, (2 tbsp)

30 calories of Sundried Tomatoes in Seasoned Oil (Pres Choice) 2 tomatoes, (1 serving)

25 calories of Kalamata Olives (1 serving = 8 olives), (0.37 serving)

23 calories of Hummus, (1 tbsp)

18 calories of Roasted Peppers Deli Original Brand, (0.67 serving)

18 calories of Aldi marinated artichoke hearts, (20 gram(s))

3 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (0.13 serving)


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