Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 431.9 | Total Fat | 28.8 g |
---|---|
Saturated Fat | 11.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 239.8 mg |
Sodium | 1,481.4 mg |
Potassium | 784.5 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 9.2 g |
Sugars | 3.6 g |
Protein | 26.2 g |
Vitamin A | 27.9 % | Vitamin B-12 | 15.5 % |
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Vitamin B-6 | 30.6 % |
Vitamin C | 169.8 % |
Vitamin D | 11.1 % |
Vitamin E | 1.1 % |
Calcium | 48.8 % |
Copper | 8.9 % |
Folate | 40.7 % |
Iron | 13.6 % |
Magnesium | 14.2 % |
Manganese | 22.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 15.9 % |
Phosphorus | 48.1 % |
Riboflavin | 28.6 % |
Selenium | 13.1 % |
Thiamin | 10.6 % |
Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Low Carb Meditteranean Pizza
View the full Ultimate Low Carb Meditteranean Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Low Carb Meditteranean Pizza
150 calories of Cheddar Cheese, (0.33 cup, shredded)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
30 calories of Sundried Tomatoes in Seasoned Oil (Pres Choice) 2 tomatoes, (1 serving)
25 calories of Kalamata Olives (1 serving = 8 olives), (0.37 serving)
23 calories of Hummus, (1 tbsp)
18 calories of Roasted Peppers Deli Original Brand, (0.67 serving)
18 calories of Aldi marinated artichoke hearts, (20 gram(s))
3 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (0.13 serving)
Calories per serving of Ultimate Low Carb Meditteranean Pizza
150 calories of Cheddar Cheese, (0.33 cup, shredded)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
30 calories of Sundried Tomatoes in Seasoned Oil (Pres Choice) 2 tomatoes, (1 serving)
25 calories of Kalamata Olives (1 serving = 8 olives), (0.37 serving)
23 calories of Hummus, (1 tbsp)
18 calories of Roasted Peppers Deli Original Brand, (0.67 serving)
18 calories of Aldi marinated artichoke hearts, (20 gram(s))
3 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (0.13 serving)
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