Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.3 mg |
| Sodium | 182.5 mg |
| Potassium | 539.5 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.3 g |
| Protein | 10.7 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 35.0 % |
| Vitamin E | 2.0 % |
| Calcium | 32.6 % |
| Copper | 5.2 % |
| Folate | 17.1 % |
| Iron | 17.8 % |
| Magnesium | 15.9 % |
| Manganese | 34.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 56.5 % |
| Selenium | 20.0 % |
| Thiamin | 5.6 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A HEALTHY THAI ICED TEA
View the full A HEALTHY THAI ICED TEA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A HEALTHY THAI ICED TEA
109 calories of Pearl Tapioca, (0.20 cup)
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
11 calories of Coconut Milk (Silk), (2 tbsp)
6 calories of Molasses, (0.10 tbsp)
2 calories of Tea, brewed, (6 fl oz)
Calories per serving of A HEALTHY THAI ICED TEA
109 calories of Pearl Tapioca, (0.20 cup)
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
11 calories of Coconut Milk (Silk), (2 tbsp)
6 calories of Molasses, (0.10 tbsp)
2 calories of Tea, brewed, (6 fl oz)
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