Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 81.2 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.8 g |
| Protein | 2.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.1 % |
| Calcium | 7.0 % |
| Copper | 4.4 % |
| Folate | 2.3 % |
| Iron | 4.2 % |
| Magnesium | 5.7 % |
| Manganese | 32.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 1.2 % |
| Selenium | 4.6 % |
| Thiamin | 6.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg-Free Oatmeal Whole Wheat Quick Bread
View the full Egg-Free Oatmeal Whole Wheat Quick Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg-Free Oatmeal Whole Wheat Quick Bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Honey, (0.11 tbsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of salt, (0.04 tsp)
Calories per serving of Egg-Free Oatmeal Whole Wheat Quick Bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Honey, (0.11 tbsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of salt, (0.04 tsp)
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