Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 1.5 mg
Sodium 81.2 mg
Potassium 61.6 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.5 g
Sugars 2.8 g
Protein 2.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 1.1 %
Calcium 7.0 %
Copper 4.4 %
Folate 2.3 %
Iron 4.2 %
Magnesium 5.7 %
Manganese 32.0 %
Niacin 1.2 %
Pantothenic Acid 2.0 %
Phosphorus 8.7 %
Riboflavin 1.2 %
Selenium 4.6 %
Thiamin 6.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg-Free Oatmeal Whole Wheat Quick Bread

View the full Egg-Free Oatmeal Whole Wheat Quick Bread Recipe & Instructions
Submitted by: STINASTEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg-Free Oatmeal Whole Wheat Quick Bread

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Honey, (0.11 tbsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of salt, (0.04 tsp)


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